{"product_id":"the-sleep-reset","title":"The Sleep Reset","description":"\u003ch2\u003eReclaim Your Sleep\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe Sleep Reset is a 45-day card deck designed to help you transform your nights and wake up feeling truly restored.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eStudies show that poor sleep affects everything: your mood, focus, long-term well-being, and even your life expectancy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eAre you ready to discover who you can really be when you sleep well?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe 45-day journey has been designed to gently help you build healthy and lasting sleep habits. Each card belongs to one of our four categories:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eDaily Challenge\u003c\/strong\u003e: one small, simple challenge you can complete that helps guide you toward your goal of sleeping well.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003eScience Spotlight\u003c\/strong\u003e: a research-based insight into how sleep affects your brain, body, and well-being, and how you can make positive changes.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003eReflection Journal\u003c\/strong\u003e: a guided prompt to examine your sleep habits and reflect more deeply on your actions.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003eWords of Wisdom\u003c\/strong\u003e: a thought-provoking quote from recognized experts on sleep quality.\u003c\/span\u003e\u003c\/p\u003e\n\u003cb id=\"docs-internal-guid-3dbf98d9-7fff-5607-be0c-6e28876bf511\"\u003e\u003c\/b\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFor the full experience, use this deck with the Ritual Vault: a dedicated home for your daily cards, your progress, and your personal transformation.\u003c\/p\u003e","brand":"45-days","offers":[{"title":"Deck only","offer_id":57588675281278,"sku":null,"price":19.99,"currency_code":"CHF","in_stock":true},{"title":"+ The Ritual Vault - Basic","offer_id":57588675314046,"sku":null,"price":35.99,"currency_code":"CHF","in_stock":true},{"title":"+ The Ritual Vault - Premium","offer_id":57588675346814,"sku":null,"price":59.99,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/7211\/0974\/files\/Sleep_reset_deck_new.webp?v=1782067117","url":"https:\/\/45days.org\/products\/the-sleep-reset","provider":"45-days","version":"1.0","type":"link"}